Training Programs

personal-trainer

Personal Training

NOW OFFERING “IN HOME” TRAINING ONLY SERVICES OFFERED LOCALLY IN VACAVILLE, RANCHO SOLANO, PARADISE VALLEY AND GOLDRIDGE If you live outside of these areas please contact me about travel rates All Training Packages & Contracts Include: Resistance & Cardio Workout Plan Personalized Progressions And Regressions  Flexible Nutrition Guidelines & Tips Monthly Progress Tracking & Measurements …

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Online Training

Online training is an affordable option for those on a time crunch who want the accountability, flexibility and professional assistance from a knowledgeable and motivational source. My online training program is all-inclusive. You will receive everything you need to achieve whatever goal you might have! All you have to do is show up, put in the …

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Competition Prep

Preparing for a competition can be one of the most stressful and rewarding times you may ever experience. Doing it without any assistance can be extremely confusing and frustrating. If you are thinking of doing a competition I also have packages for specific time lengths to prepare for the competition. The time lengths offered are for …

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Online Training Login

   

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